5 anti-migraine massages: the hand

5 anti-migraine massages: the hand



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5 anti-migraine massages: the hand

Here is another very effective point, located on the inside of the wrist opposite the location of your pain.

  • Place the end of your index finger in the top of the "gutter" under which your pulse is beating.
  • Practice small successive pressures of 15 to 30 seconds. The pain you feel should gradually decrease.