4. Relax

4. Relax



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When it starts to suck, let go of your breast because the tension that you create while pushing can cause cracks. Your infant then sucks vigorously: this intensity may even surprise you for the first time.At the end of a few sucking movements, the nipple becomes turgid and milk gushes directly into the back of your baby.Be careful to breathe deeply and relax your shoulders. Do not be surprised if milk starts to flow from the other breast. It's normal.

When it starts to suck, let go of your breast because the tension that you create while pushing can cause cracks. Your infant then sucks vigorously: this intensity may even surprise you the first time.
After a few sucking movements, the nipple becomes turgid and the milk gushes directly into your baby's throat.
Remember to breathe deeply and relax your shoulders. Do not be surprised if milk starts to flow from the other breast. It's normal.