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Whether it is starter or sole dish, the soup is a mine of benefits. Here are 5 reasons to enjoy it and our recipe ideas for the whole family.
5 good reasons to love soup
- 1. Light, it contains few calories for a large volume, provided you do not add too much cream.
- 2. Digest, it contains fiber, many nutrients, minerals and vitamins.
- 3. Economic, she can compose the evening meal, as long as she mixes vegetables and legumes.
- 4. Moisturizing, one serving of soup contains 250 ml of water, which is 1 / 6th of the daily needs.
- 5. Rassasiante, it avoids nibbling.
Our soup recipes
minestrone |
gazpacho |
Chestnut dumplings |
Soup of the sea |
Greek broth |
Morteau Soup |
chorba |
Alphabet soup |
Thai soup |
Cold soup with carrots and ginger |
Zucchini soup |
Coral lentil soup with ginger |
Beet and tomato soup |
Broccoli soup |
Potato soup with gingerbread |
Express mushroom soup |
Cream of carrot soup with ginger and honey |
See also our Soup and velvety recipes for baby.
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